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Power In Support Systems
Don’t go plowing through your breakup without one.
Every week, I send out a newsletter with one idea, one suggestion, and one resource to help you get past your breakup and create a new possibility for love, either with your ex or someone new.
Here’s this week’s edition, sent on January 8, 2024.
Shameless plug: join tens of thousands of readers and sign up for the From Breakup To Breakthrough newsletter yourself.
Today’s Idea:
You want to have a robust support system in place post-breakup — a group of people who care about you and are willing to listen and give advice. Why? Because you want the emotional safety net these people provide. Instead of letting you deal with your emotional shit alone, they can share a bit of the emotional burden with you. This makes us feel better.
Today’s Suggestion:
Reach out and connect with someone you care about and who cares about you. Talk about your problems and worries, and share your pain. See how it feels.
Today’s Resource:
Never Suffer Alone — an article on the importance of support systems, communities, therapy, and dating post-breakup.
